Services & Techniques

Corrective Exercises

We teach our patients therapeutic exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home or office and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

At Better Life Chiropractic Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Los Altos office.


  • Chiropractic Care
  • Shockwave Therapy
  • Massage Therapy
  • Corrective Exercises
  • Lifestyle Advice
  • Nutritional Counseling
  • Physiotherapy



Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Gregory Dabb has years of training and experience in spinal adjustment. His expert knowledge allows him to use techniques best suited to your condition and individual                                     preference. 


Shockwave Therapy

Shockwave

We provide Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is a clinically proven and highly effective treatment for chronic soft tissue injuries and certain bone conditions. Extracorporeal shockwave is defined as a non-evasive, painless, non-electrical high energy sound wave that passes through the body via a hand-held probe. The shock waves produce a rapid increase in blood circulation to the target area and will break down fibrous scar tissue which builds up over time, especially with chronic conditions. The break-down of scar tissue is the key to why shock wave therapy is so effective. Unlike normal elasticated tissue, scar tissue is non-elastic and will prevent normal movement and function. By increasing circulation and breaking down scar tissue, shockwave therapy will stimulate cell regeneration and promote normal healing and rapid reduction of pain. 



Corrective Exercises

We teach our patients therapeutic exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home or office and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. We encourage positive lifestyle changes and teach stress management techniques. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person and to help them reach true health and wellness it is a collaborative effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Gregory Dabb can provide a structured nutritional program based on your individual needs. We exclusively use the Metagenics brand of supplements. You can learn more at Metagenics.com practitioner code is Dabb. 


massage

Massage Therapy

We only contract with the best massage therapists in Silicon Valley. Deep tissue, sports massage, prenatal, and myofascial release are available with appointments lasting 30, 60, and 90 minutes. 


Physiotherapy

We have multiple highly trained therapists and a state of the art rehab and strengthening facility. To complement and enhance the healing effects of Dr. Dabb's specific Chiropractic adjustments, we at Better Life Chiropractic Center also provide the following physiological therapeutic procedures: 

  • Core strengthening 
  • Posture training balance 
  • Neuromuscular rehabilitation 
  • Flexibility training 
  • Weight training 
  • Mechanical traction. 

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:15 am-2:45 pm

Tuesday:

8:15 am-12:15 pm

2:30 pm-6:30 pm

Wednesday:

8:15 am-12:15 pm

2:30 pm-6:30 pm

Thursday:

8:15 am-12:15 pm

2:30 pm-6:30 pm

Friday:

Corporate Hours, House Calls, By Appointment

Saturday:

9:00 am-5:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "The treatment provided by Dr. Dabb has been extremely valuable. The back spasms I was routinely experiencing have all but vanished. I'm no longer considering surgery."
    Jeff B.
  • "I have had several back/neck injuries dating back to high school. The adjustments keep my back and neck in line, preventing the chronic headaches I've dealt with for the last 8 years."
    Kirsten U.
  • "I can drive for hours, or fly, without fear of pain. I can sleep comfortably on hotel mattresses again and I can exercise without ankle pain."
    Scott S.